{"id":19,"date":"2026-03-23T00:02:14","date_gmt":"2026-03-22T23:02:14","guid":{"rendered":"https:\/\/themedicaltribune.com\/ja\/2026\/03\/23\/%e7%ad%8b%e5%8a%9b%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%af%e7%a7%81%e3%81%9f%e3%81%a1%e3%81%ae%e8%85%b8%e5%86%85%e3%83%95%e3%83%ad%e3%83%bc%e3%83%a9%e3%82%92%e5%a4%89%e5%8c%96\/"},"modified":"2026-03-23T00:02:39","modified_gmt":"2026-03-22T23:02:39","slug":"%e7%ad%8b%e5%8a%9b%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%af%e7%a7%81%e3%81%9f%e3%81%a1%e3%81%ae%e8%85%b8%e5%86%85%e3%83%95%e3%83%ad%e3%83%bc%e3%83%a9%e3%82%92%e5%a4%89%e5%8c%96","status":"publish","type":"post","link":"https:\/\/themedicaltribune.com\/ja\/2026\/03\/23\/%e7%ad%8b%e5%8a%9b%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%af%e7%a7%81%e3%81%9f%e3%81%a1%e3%81%ae%e8%85%b8%e5%86%85%e3%83%95%e3%83%ad%e3%83%bc%e3%83%a9%e3%82%92%e5%a4%89%e5%8c%96\/","title":{"rendered":"\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u79c1\u305f\u3061\u306e\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u5909\u5316\u3055\u305b\u308b\u304b"},"content":{"rendered":"

\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u79c1\u305f\u3061\u306e\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u5909\u5316\u3055\u305b\u308b\u304b<\/h1>\n

\u5b9a\u671f\u7684\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u7279\u306b\u5ea7\u308a\u304c\u3061\u306a\u751f\u6d3b\u3092\u9001\u308b\u4eba\u3005\u306e\u8178\u5185\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\u306e\u69cb\u6210\u3092\u5909\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u305d\u306e\u4e2d\u3067\u3082\u7279\u306b\u529b\u306e\u9855\u8457\u306a\u5411\u4e0a\u304c\u898b\u3089\u308c\u305f\u4eba\u3005\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u3053\u306e\u767a\u898b\u306f\u3001\u8eab\u4f53\u6d3b\u52d5\u3068\u6d88\u5316\u5668\u7cfb\u306e\u5065\u5eb7\u3068\u306e\u95a2\u9023\u6027\u306b\u3064\u3044\u3066\u65b0\u305f\u306a\u8996\u70b9\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n

8\u9031\u9593\u306b\u308f\u305f\u308a\u3001\u5065\u5eb7\u3060\u304c\u3042\u307e\u308a\u6d3b\u52d5\u7684\u3067\u306a\u3044150\u4eba\u306e\u6210\u4eba\u304c\u3001\u7b4b\u529b\u5f37\u5316\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002\u7cde\u4fbf\u30b5\u30f3\u30d7\u30eb\u306e\u5206\u6790\u306b\u3088\u308a\u3001\u6700\u3082\u9855\u8457\u306a\u5909\u5316\u304c\u898b\u3089\u308c\u305f\u306e\u306f\u3001\u7b4b\u529b\u304c3\u5206\u306e1\u4ee5\u4e0a\u5411\u4e0a\u3057\u305f\u53c2\u52a0\u8005\u3067\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u53c2\u52a0\u8005\u3067\u306f\u3001\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u308b\u7279\u5b9a\u306e\u8178\u5185\u7d30\u83cc\u304c\u5897\u52a0\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u4e2d\u3067\u3082\u3001Faecalibacterium<\/em>\u3068Roseburia hominis<\/em>\u306f\u3001\u708e\u75c7\u306e\u8efd\u6e1b\u3068\u8178\u3092\u4fdd\u8b77\u3059\u308b\u7269\u8cea\u306e\u751f\u6210\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6301\u4e45\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3088\u304f\u898b\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\u306e\u5168\u4f53\u7684\u306a\u591a\u69d8\u6027\u306f\u3059\u3079\u3066\u306e\u53c2\u52a0\u8005\u306b\u304a\u3044\u3066\u5909\u5316\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u7b4b\u529b\u304c\u6700\u3082\u5411\u4e0a\u3057\u305f\u53c2\u52a0\u8005\u3067\u306f\u3001\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\u30fb\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u7cbe\u5bc6\u306a\u8abf\u6574\u304c\u73fe\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u7d30\u83cc\u306f\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3068\u4ee3\u8b1d\u306e\u6b63\u5e38\u306a\u6a5f\u80fd\u306b\u4e0d\u53ef\u6b20\u306a\u77ed\u9396\u8102\u80aa\u9178\u3092\u751f\u6210\u3057\u307e\u3059\u3002<\/p>\n

\u7814\u7a76\u8005\u305f\u3061\u306f\u3001\u3053\u308c\u3089\u306e\u5909\u5316\u304c\u98df\u4e8b\u3068\u306f\u7121\u95a2\u4fc2\u306b\u8d77\u3053\u308b\u3053\u3068\u3092\u5f37\u8abf\u3057\u3066\u304a\u308a\u3001\u904b\u52d5\u5358\u72ec\u3067\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u5f97\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u3044\u307e\u3059\u3002\u6b63\u78ba\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u307e\u3060\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u3053\u308c\u3089\u306e\u7d50\u679c\u306f\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u4ed6\u306e\u904b\u52d5\u5f62\u614b\u3068\u540c\u69d8\u306b\u8178\u306e\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u7814\u7a76\u306f\u3001\u3042\u3089\u3086\u308b\u5f62\u614b\u306e\u8eab\u4f53\u6d3b\u52d5\u304c\u79c1\u305f\u3061\u306e\u4f53\u306e\u6a5f\u80fd\u3092\u6700\u9069\u5316\u3059\u308b\u305f\u3081\u306e\u30ec\u30d0\u30fc\u3068\u3057\u3066\u4f5c\u7528\u3059\u308b\u3068\u3044\u3046\u8003\u3048\u3092\u5f37\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u7b4b\u8089\u3078\u306e\u5229\u70b9\u3060\u3051\u3067\u306a\u304f\u3001\u708e\u75c7\u3084\u8001\u5316\u306b\u95a2\u9023\u3057\u305f\u75be\u60a3\u306e\u4e88\u9632\u3078\u306e\u6f5c\u5728\u7684\u306a\u5f71\u97ff\u3082\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\n

Sources utilis\u00e9es<\/h2>\n

Source du rapport<\/h3>\n

DOI\u00a0:<\/strong> https:\/\/doi.org\/10.1186\/s40798-026-00990-6<\/a><\/p>\n

Titre\u00a0:<\/strong> Resistance Training Reshapes the Gut Microbiome in a Longitudinal 8-Week Intervention in Sedentary Adults<\/p>\n

Revue : <\/strong> Sports Medicine – Open<\/p>\n

\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n

Auteurs : <\/strong> Daniel Straub; Till Englert; Antonia Beller; Josua Stadelmaier; Mark Stahl; Joachim Kilian; Jens Borzym; Carola Rotermund; Tanja Akbu\u011fa-Sch\u00f6n; Sabrina Krakau; Stefan Czemmel; Sabine Weiler; Marc Pettenkofer; J\u00f6rg Pettenkofer; Ulli Maser; Sascha Dammeier; Andreas M. Nie\u00df; Markus D. Enderle; Sven Nahnsen<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u79c1\u305f\u3061\u306e\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u5909\u5316\u3055\u305b\u308b\u304b \u5b9a\u671f\u7684\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u7279\u306b\u5ea7\u308a\u304c\u3061\u306a\u751f\u6d3b\u3092\u9001\u308b\u4eba\u3005\u306e\u8178\u5185\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\u306e\u69cb\u6210\u3092\u5909\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u305d\u306e\u4e2d\u3067\u3082\u7279\u306b\u529b\u306e\u9855\u8457\u306a\u5411\u4e0a\u304c\u898b\u3089\u308c\u305f\u4eba\u3005\u306b\u5f71\u97ff\u3092\u4e0e\u3048… \u7d9a\u304d\u3092\u8aad\u3080 \u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u79c1\u305f\u3061\u306e\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u5909\u5316\u3055\u305b\u308b\u304b<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-2","category-3","entry"],"_links":{"self":[{"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/posts\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":1,"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/posts\/19\/revisions"}],"predecessor-version":[{"id":20,"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/posts\/19\/revisions\/20"}],"wp:attachment":[{"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/media?parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/categories?post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themedicaltribune.com\/ja\/wp-json\/wp\/v2\/tags?post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}